Mind, Body, Soul: Fighting the Sunday Scaries with Girlfriends ✨

Join us for a cozy, community-centered Sunday reset designed to help us step into the new week feeling calm, grounded, and connected. We’ll begin with time to settle in and mingle, followed by an empowering Intro to Tapping + Success Unlocking, a short reset break, and a soothing candlelight yoga session to help us release the week behind us. We’ll close the evening with bites, drinks, and meaningful conversations in true Girlfriends fashion.

 This is your space to pour back into your mind, body, and soul, fight off the Sunday scaries, and start the week feeling restored, supported, and strong — together in community. 💛

GET YOUR TICKET HERE - Members check your portal for discount code!

Date: Sunday, April 19th
Time: 5:00 PM – 8:00 PM
Location:Upstairs at Bow Market - 1 Bow Mkt Wy, Somerville, MA 02143

Agenda:
✨ 5:00 PM — Settling + Mingling
✨ 5:15 PM — Intro to Tapping + Success Unlocking
✨ 6:00 PM — Reset Break
🕯️ 6:15 PM — Candlelight Yoga
🥂 7:00–8:00 PM — Bites, Drinks + Community Time

 A soft Sunday evening to reset your mind, body, and soul while being held by the warmth of community.

GET YOUR TICKET HERE - Members check your portal for discount code!

Meet Gretchen ✨

Meet Gretchen Driscoll, our Success Coach & EFT Tapping Specialist, who will guide us through a 45-minute Tapping into Flow experience. In this session, you’ll learn a simple EFT tapping technique to calm the nervous system, release stress, and create more clarity, focus, and ease as you head into the week.

Meet Zola 🕯️

Meet Zola, who will lead our all-levels candlelight yoga class set to soul + R&B under the greenery upstairs at Bow Market. Expect a slow, grounding flow, gentle strength-building poses, and an extended shavasana designed to leave you feeling deeply restored.

REMINDER: All tickets are non-refundable. However, if you can no longer make it to an event, you may transfer your ticket to another member. Thanks!